Mind Body Balance Retreat
Take time to recharge your batteries in the luxurious setting of the Civrac Sanctuary in
Discover a new recipe for life with a series of talks and a bespoke program of treatments designed to improve your health and restore a sense of self.
Liz will help you take a fresh look at both your diet and lifestyle. Liz's aim is to send you away with a package tailored to suit your individual and specific needs. This includes comprehensive lifestyle analysis, nutritional advice, recipes and cookery demonstrations.
In addition to delieverying daily talks on Mind Body Balance, Gail offers Mind Detox which helps identify and resolve the root cause reasons behind life's imbalances and enables you to start getting the results that you want. Gail also offers Lomi Lomi, the Rolls Royce of massage and Body Tune-Up which is designed to ensure an optimum flow of energy through the body; ideal for anyone suffering with digestive type issues or poor circulation.
All inclusive rate* of €850 for 5 days €1,275 for 7 days full board. Longer stays can be arranged. Special offer: share with a friend and save €75. Please note that flights and airport transfers are not included. Travel information available upon request. A €400 deposit is required on booking, with the remainder paid no later than one week before the retreat.
*What's included: Accommodation, meals, daily talks, lifestyle analysis, allergy testing, breath training, nutritional recommendations, cookery demonstrations, a Lomi Lomi massage and a Body Tune-Up.
To find out more email: justbe@yourtruenature.info
This dynamic process brings about real life transformations by reconnecting the mind and body with your true potential - the possibilities are truly infinite.
'A spring clean of my mind, a complete nurture and nourishment of the physical body'
Brid - Nurse
'The most relaxing and inspiring break I've ever had'
Annmarie - Hypnotherapist
Lou - Accounts Manager