Bach Flower Remedies are a complete healing system that harnesses the power of plants to restore emotional balance. There are 38 remedies in the range each of which deal with a specific emotional and mental state. They were developed in the 1930's by Dr Edward Bach, who believed as many doctors do today, that attitude of mind plays a vital role in maintaining health and recovering from illness. The main principle of Bach Flowers is to treat the person not the disease i.e. treat the cause and not the symptoms.

The remedies can be invaluable during times of difficulty and fatigue when negativity can creep in; restoring emotional balance before physical symptoms appear. Improvement in mental attitude and outlook, including increased confidence, clarity of thought, peace of mind and a zest for life are amongst some of the benefits of taking the remedies. The remedies are completely safe, natural and non addictive.

Whilst Bach flowers are primarily designed as a self help system, choosing the appropriate remedy is key, which is why having a consultation or attending a workshop can be helpful.

The cost of the 2hr workshop is £30 per person which includes the cost of a personalised mixing bottle. The date of the next workshop is tbc. Please email justbe@yourtruenature.info if you would like to be infomed as to the next date.

If you would like to organize a workshop for a group or place of work please also contact me directly.